It seems that at least once a month, some sort of senior fitness competition is featured on the sports page of local and national newspapers. The Senior Olympics was the forerunner of these types ...View Article
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Good health is not merely the absence of pain and disease; It is a state of well being so we can fully enjoy life by being at our best physically, mentally, and socially.
A wellness approach to better health includes healthy habits which will maximize the body's own healing abilities. We believe that true health comes from within and is the result of maintaining a healthy body, proper nutrition, exercise, rest and relaxation, and a positive state of mind.
The wellness programs that we offer are chiropractic, acupuncture, massage therapy, infrared sauna, yoga and tai chi classes, indoor climbing wall and a full herbal pharmacy.