Accessibility View Close toolbar
  • Optimal State of Being
    The natural healing force in each one of us is the greatest force in getting well
  • Wellness Awaits You
    Your journey to wellness begins here. Call today.
  • We Create Healthy Families
    Call or Make an Appointment Online Today.
  • Optimal Function
    The natural healing force in each one of us is the greatest force in getting well.
  • Supporting Spinal Health
    You've only got one spine. Take great care of it with supportive chiropractic care.

Welcome to Lake Tahoe Wellness Center

laketahoe.jpgGood health is not merely the absence of pain and disease; it is a state of well-being allowing us to fully enjoy life by being at our best physically, mentally and socially.

The Wellness Center approach to better health includes healthy habits which maximize the body's own inherent healing abilities. We believe that true health comes from within and is the result of maintaining a healthy body: this includes proper nutrition, exercise, rest, relaxation and a positive state of mind.

The programs we offer to achieve your wellness include chiropractic, acupuncture, active release therapy, massage therapy, an infrared sauna, yoga and tai chi classes, an indoor climbing wall and a full herbal pharmacy.

Meet the Owners

Learn Who We Are

  • Dr.
    Lily M. Kuehne
    Owner, Doctor of Chiropractic

    On any given weekend, you will find Dr. Lily mountain biking in the backcountry of Tahoe, hiking with Mark Kuehne, her husband, and her two dogs, or shredding the slopes at Northstar. Otherwise, you will most likely find her in service of others, trying to promote wellness in her community: from mission trips to other countries, to providing expert testimony in court, to constant education in her field and complimentary fields.

    Read More
  • Mark J. Kuehne
    Owner, Licensed Acupuncturist & Tai Chi Instructor

    Lately you might see Mark in action on his new electric fat bike, cruising the trails of Kings Beach in style. With a profound love for the Taoist philosophy, Mark centers his life on balance in all areas. His dedication to providing healing to others is only matched by his love of playfulness. He spends many mornings out on the mountain, snowboarding or telemark skiing in the winter and downhill mountain biking in the warmer months.

    Read More

Testimonials

Reviews By Our Satisfied Patients

  • "I have been going to Dr. Lily for my chiropractic needs the last few years and she always has me leaving feeling so great. I have been sick the last two days with a head cold and my neck and head have been a mess, but after just an hour of leaving her office I already feel so much better and actually have an appetite again. She even did specific adjustments for all of my sinuses and my breathing is much better and I finally feel relaxed for the first time in days. Thanks Lily!"
    Lisa B. / Kings Beach, CA
  • "I have never been anything but satisfied with my visits to the wellness center, wether it be massage , chiropractic , accupuncture , or yoga ..a well skilled crew with lots of love :)..... thank you ,much appreciated!"
    Christian B.
  • "Dr. Lily's work was extremely helpful, especially in releiving neuralgia-face pain. Her work is quite exceptional in everyway. So is the general staff! Thanks."
    Trudy R.

Featured Articles

Read about interesting topics

  • A User's Guide to Healthy Knees

    Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes ...

    Read More
  • Yoda and Yoga

    In the film classic "The Empire Strikes Back," the iconic Jedi master Yoda inscrutably refers to "the Force" during training sessions with his disciple, Luke Skywalker. Yoda informs Luke that he "must feel the Force around you." Yoda himself is frequently seen assuming what may only be described as intergalactic ...

    Read More
  • Hip and Knee Security

    Everyone knows someone who has undergone hip or knee replacement. These surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with persistent, significant hip or knee pain. Problems that lead people to be willing to undergo joint replacement ...

    Read More
  • Hitting for the Cycle

    In baseball, hitting for the cycle means that a batter hits a single, a double, a triple, and a home run during the same game. Hitting for the cycle is a rare baseball event, occurring about as often as a no-hitter by a pitcher. Certainly, a great deal of skill is involved in accomplishing such a feat. ...

    Read More
  • A Center for Health

    Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities may be grounded and from which all activities flow. Similarly, ballet teachers and gymnastics instructors ...

    Read More
  • Find Inspiration in Walden

    In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of the United States' greatest writers, naturalists, and philosophers, not only walked the length and breadth ...

    Read More
  • Wildfire Inside of You

    Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists. For example, "seeing the universe in a grain of sand" is a well-known aphorism. The number of neurons in your brain has been compared to the number of stars in the Milky ...

    Read More
  • Detective Story

    When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a scientific method of analysis to arrive at a solution that took into account of all the elements of the ...

    Read More
  • Holiday Cheer

    In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We send up a rousing holiday cheer and share delicious holiday cheer in celebration of our accomplishments and ...

    Read More
  • Learning From History

    Whether we're driving a car, riding a bike, or trying to record a spare at our local bowling alley, our musculoskeletal system bases its decision-making on past history, that is, what it has learned before. Drawing on years of experience, recorded deep within our muscle memory, we're able to avoid an ...

    Read More

Newsletter Signup

Sign up for more articles

Locations

Find us on the map

Office Hours

Our Regular Schedule

Lake Tahoe Wellness Center

Monday:

2:00 pm-6:30 pm

Tuesday:

9:00 am-1:00 pm

Wednesday:

2:00 pm-6:30 pm

Thursday:

9:00 am-1:00 pm

Friday:

Classes And Appointments Available

Saturday:

Classes And Appointments Available

Sunday:

Classes And Appointments Available