Class Schedule

"Keep Tahoe Well"
Movement Class Schedule 

To conduct a workshop at the Lake Tahoe Wellness Center - click here

 Monday

Yoga Basics w/ Chris         6:00-7:30 pm

           __________________________________________

 Tuesday 

Kripalu Yoga w/ Tammy                   6:00- 7:30 pm 

Wednesday

Tai Chi w/ Mark                                            8:00-9:00 am

Pilates w/ Susan                                          10:15-11:15 am

Vinyasa Flow Yoga w/ Liz                              6:00- 7:30 pm  

Thursday 

Tai Chi/Paddleboarding/Yoga (meet @ EnviroRents) 7:30-9:00AM

Gentle Asana & Energy balancing yoga w/ Deborah 9:30-11:00AM

Vinyasa Flow Yoga All Levels w/ Liz                       6:00- 7:30AM

                       Friday 

Tai Chi w/ Mark                                          8:00-9:00 am

                                    Saturday

Kripalu Yoga all levels w/ Tammy                 8:30-10:00 AM

no class Saturday July 24th

  Monthly Workshops 1pm to 3pm click here for details.

 
$12 - Drop in / $50 - Five class card ($10 /class) / $90 - Ten Class card ($9/class)
Private Classes $60/hr. - Additional person $5 each. 

Each class is appropriate for all levels, unless otherwise specified
Level 1-2 identifies a slower paced class. 

Please arrive to class 10 minutes early.
Having time before class allows for you to talk with the instructor, sign-in and pay for class, sit quietly and get comfortable, and ensures that we begin class on time.
Yoga mats and all equipment provided for all classes. Thank you!

If you have any questions, click here or call (530) 546-8201