Tammy Graham, Certified Yoga Instructor

Tammy Graham made her way to yoga through weight training and Olympic lifting. After years of training and shoulder injuries, Tammy sought yoga out as a way of re-training her body. Beginning with Lynne Gardners Fundamental series, yoga became the perfect complement to Tammys background in weight-training, nutrition and anatomy.

After three years of committed practice, she completed the Kripalu yoga teacher training in the Berkshires and began teaching in Tahoe City. Specializing in Kripalu yoga with special attention to correct alignment, Tammy brings humor, compassion, and a hint of astrology to each of her classes.

Providing students with a safe environment, Tammy teaches her students to move with complete body awareness accomplishing this through one on one instruction and holding poses for longer periods of time. Tammy's philosophy is rooted in the belief that we are all students.

A student of yoga, anatomy, astrology and nutrition, she continues to practice yoga regularly throughout the area. A longtime resident of Tahoe City, Tammy thrives on the challenges of being both a student and an instructor. She lives in Tahoe City with her husband Elijah and their son Jasper.

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