If you want ideas for hosting a workshop, check out our event archive.
Introducing TRX FIT.
Places are limited, book now!
Call us to register 530 546 8201
Yin & Yoga Nidra: Manifest. Empower. Heal.
Begin 2018 in a state of openess, freedom, and empowerment, so that you can better thrive! In this 2-hour workshop, we will discuss the deeply healing and transformative practice of Yoga Nidra and explore creating a powerful Sankalpa, or heartfelt intention, to use within the practice. That will be followed by a nourishing series of Yin Yoga poses designed to help you release the Old that may be holding you back and open yourself up to New possibility and potentiality. This will prepare us for our transition into a 40 minute Yoga Nidra, Guided Meditation, which is done lying down and is fully guided for your complete relaxation and enjoyment. Yoga Nidra is strongly supported by a vast and rapidly growing body of scientific studies that demonstrate it's immense capacity for healing, transformation, and rejuvenation. It is deeply relaxing, empowering and accessible to all level of practitioner as is Yin Yoga. Please join us for this rich, revitalizing practice and set yourself up to Thrive in 2018!
$20 Early Bird by Jan 3rd. $30 thereafter.
To register call the Lake Tahoe Wellness Center 530 546 8201
NEW WORKSHOP! STARTS
MONDAY DEC. 11th
To register please Call Helen on 530 546 8201
Paige grew up in Lake Tahoe as a competitive gymnast & ski racer. After suffering from several injuries, her gymnastics career came to a close. Her passion for movement and learning how to heal the body holistically led her to practicing yoga. A passion was sparked as she discovered how amazing it felt to not only embody all parts of her physical awareness, but tap into creating mental balance as well. Inspired to spread this knowledge to others, she found herself in Nasik, India, studying yoga and meditation, becoming a certified yoga instructor. With a strong desire to guide others in healing a wide range of issues, she uses yoga therapy to bring both physical and mental health to all that seek this power.
Every Tuesday from 1-2 PM with Mark Kuehne L.AC.
starting July 10th
Community acupuncture is a nationwide movement to create access to acupuncture by removing the barrier of cost from healing.
We use points on the scalp and below the elbows and knees to treat the entire body, so there’s no need to undress – just remove your shoes and roll up your pants and sleeves. And yes, we can even address your back pain by treating your wrists.
You will be surrounded by other people quietly receiving treatment at the same time. Patients benefit many ways from the community setting. In our busy society, it is not often we stop and take time to relax while surrounded by our peers. This is not a lack of privacy but an opportunity to experience treatment with family, friends and community. As with any intentional group endeavor, the shared state makes individual treatments more powerful. Here, the patients create the healing atmosphere as much as the practitioner.
If you would like information about scheduling a special event, contact us now!
LTWC 2016 Workshop Archive
It's time to Consciously Choose You in 2017 and make this year the best ever! Create your life exactly the way you want it. Discover what you truly desire. Life your life with direction and purpose. Get clear on what you really want and how to get it. Design your life to be full of happiness and meaning. Be the best possible version of yourself. Know that you have infinite possibilities that exceed your own expectations.
Take the first step to create a truly Charged Life. The life you absolutely deserve! Join Transformational Life Coaches Michele and Ron for a free goal and intention setting workshop to jump-start your 2017.